How do I flip the switch from scarcity to abundance when the most abundant things I seem to possess are doubts and anxiety?

Keeping your head up when it wants to fall off.

Last week was Yom Kippur, the Jewish Day of Atonement. It’s one of the holiest days of the year. A time for forgiveness, making amends,...

This week my darling fourteen-year-old daughter asked to hang out with a friend after school. An older friend. A friend with a car, and...

The superpower I never wanted.

Cutting off those dead ends ain't always easy.

Worn to death, or covered in dust, each shoe tells a story about our journey.

My big fat failure as a writer and what to do now.

Sometimes there's just no cure for a shitty day.

Making a home after being homeless

How I'm finding the opposite of anxiety.

“Mind the Gap” it’s a sign known to every New York subway rider. The gap is the abyss between the subway car and the platform; the divide...

In my unending goal to break the negative cycles I grew up with an issue I've repeatedly faced has been body image. My mother was a...

This year has been bananas. From my husband and I taking over the college we’re running and all the ups and downs of that wild ride, to...

This week I received a job offer. And not just any job offer, one I really, really, wanted. So, of course I said…No! Let me explain. Back...

When I was threatened with death at a young age my instinct was to run. The “flight” part of my system was well used, well appreciated,...

Allowing space for creativity in the midst of perfectionism

When in doubt, shut up and say thank you!

Whenever I take a big risk in life, I feel the lilt of nausea rise from within. Times like spending the month’s rent on purchasing my...

Many birthdays have not been a time to celebrate, but this year may have been the best one yet!